Monique Bradley: It's #thirstythursday and I'm celebrating a big day! Training this morning from 8-9, script writing, filming and promo work, followed by a power walk and a cold wine on this hot evening! Now to finalise the details of my upcoming cooking and tasting workshops and my 1:1 consults! I can't believe that for the first time in 20+ years, I'm looking at swimsuits! Dreams come true my friends. If you're ready to change your health and feel great, let's talk huh? And my #thirstythursday tip - drink more water. It's a no brainer! #itworks #lowcarb #wellness #weightlossjourney #40kgsdown #cooking #baking #foodtv #wine http://ift.tt/2Br7Glx