So this was me at the age of 20. 110+ kgs. On today's show at 11 a.m. I'm going to be talking about what I eat, how I lost weight (40+ kgs) and 2 quick low carb recipes that have helped. Im also in the kitchen talking about beauty on the inside and out with Tracey-Maree Houia, we've got some words of wisdom from Katie English from VitalSure Limited and we've got some great makeup tips from beauty queen Brooke Houia on how to perfect the perfect smokey eye and why Caithy Organics Marula Moisturiser is the perfect make up base! So excited! See you at 11!

via Monique Bradley http://ift.tt/2wuWcQt