😮OMG LOW CARB WORKS!!!😮 Hey cherubs! Here's an update: 7 weeks on and today I bought a Size 8 shirt because my other clothes are too big! Im not actually a size 8, and sure, it's a bigger fit, but 7 weeks ago my size 14 tops were feeling a little too snug. All my bloating and symptoms of IBS have disappeared, I have more energy, sleep more deeply and am generally just happier! And all I had to do was make some simple dietary changes. I'm releasing a PDF download of some of my low carb personally tested and developed recipes. Who wants it? M x

via Monique Bradley http://ift.tt/2fANARb