Monique Bradley: HEY HEY HEEEEYYYY!!! I get asked all the time: 'What do you actually eat?' Low carbing is the lifestyle that works for me, but it's really just very simple. No processed foods. Little starch and sugar. What I DO eat is Plant, Protein and Fats and that's the secret to how I lost 40 + kilos and continue to lose till I get to my goal!! Here's a table to show you the WHAT and if you want to know the HOW, message me and let's do a menu consult session!!!

Wednesday, March 7, 2018

HEY HEY HEEEEYYYY!!! I get asked all the time: 'What do you actually eat?' Low carbing is the lifestyle that works for me, but it's really just very simple. No processed foods. Little starch and sugar. What I DO eat is Plant, Protein and Fats and that's the secret to how I lost 40 + kilos and continue to lose till I get to my goal!! Here's a table to show you the WHAT and if you want to know the HOW, message me and let's do a menu consult session!!!

via Monique Bradley http://ift.tt/2Fz7pDq

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