It's game time people! Live workshops launching! The first one is already booked out, so the next one is happening in central Auckland on the 18th of Feb. Limited spaces so take a look at the deets here: http://bit.ly/2DRy5ee More coming up in Whangarei, Hamilton, Palmerston North, Wellington and Christchurch. To go on the list for pre-sales, add your name here: http://bit.ly/2nl36Rz

via Monique Bradley http://ift.tt/2E3VKvj

Pete's a makin' pizza!! This is low carb lunch made by my partner Pete. I whipped up some low carb wraps, then Pete smothered them in tasty goodness. The best part: loaded with fibre and kick ass nutrients, while tasting DELISH. What's not to love? #weightlossjourney #lowcarb #vegetarian #recipes #foodie #pizza #mancooking http://ift.tt/2rZYfdE

via Monique Bradley http://ift.tt/2Fy4abt

Pete's a makin' pizza!! This is low carb lunch made by my partner Pete. I whipped up some low carb wraps, then Pete smothered them in tasty goodness. The best part: loaded with fibre and kick ass nutrients, while tasting DELISH. What's not to love? #weightlossjourney #lowcarb #vegetarian #recipes #foodie #pizza #mancooking http://ift.tt/2rZYfdE

via Monique Bradley http://ift.tt/2Fy4abt

Pete's a makin' pizza!! This is low carb lunch made by my partner Pete. I whipped up some low carb wraps, then Pete smothered them in tasty goodness. The best part: loaded with fibre and kick ass nutrients, while tasting DELISH. What's not to love? #weightlossjourney #lowcarb #vegetarian #recipes #foodie #pizza #mancooking http://ift.tt/2rZYfdE

via Monique Bradley http://ift.tt/2Fy4abt

Check out these bad boys. Low carb scones, totally filling and topped with???? I MADE LOW CARB JAM!!!! This berry goodness is loaded with antioxidants AND PROTEIN and it serves your health! How is it possible to have your cake and eat it too, and still serve your health and lose weight? All it takes is a few tweaks to your menu and your mindset and you'll start smashing it just like have I have!! You can go on the list for my LIVE food workshops or 1:1 consults by adding yourself to this link: http://bit.ly/2nl36Rz Let's smash it team.... #nomorediets #Ivegotyourback #nom

via Monique Bradley http://ift.tt/2DNXbii

Walking in Auckland city. I never thought that 110kg me would end up looking like this and loving walking, all by eating real food and being kinder to myself. Ready to discover a new you? Let's talk. #weightlossjourney #40kilosdown #realfood #nomorediets http://ift.tt/2ngZLmS

via Monique Bradley http://ift.tt/2njCe3L

It's #thirstythursday and I'm celebrating a big day! Training this morning from 8-9, script writing, filming and promo work, followed by a power walk and a cold wine on this hot evening! Now to finalise the details of my upcoming cooking and tasting workshops and my 1:1 consults! I can't believe that for the first time in 20+ years, I'm looking at swimsuits! Dreams come true my friends. If you're ready to change your health and feel great, let's talk huh? And my #thirstythursday tip - drink more water. It's a no brainer! #itworks #lowcarb #wellness #weightlossjourney #40kgsdown #cooking #baking #foodtv #wine http://ift.tt/2Br7Glx

via Monique Bradley http://ift.tt/2DxtvBO