Freshly made low carb bread with cheese, ham and pesto. My life is complete. Soooo easy to make, crusty on the outside and soft and tasty in the middle. Very filling too! Recipe in tomorrow nights Live stream. Who’s excited? #me #happy #nomoreibs #lowcarb #40kilosdown #comfortfood #baking #recipe https://ift.tt/2Hnfcmd

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Ready for my first meeting. You know how some days you just run out of hustle? Today is that day for me. That’s why I put on makeup. It seems to give me a little extra oomph when my ‘get up and go has got up and left....’ This is lip paint 11 by the way. So good and really great on all skin tones. Love that this will last for hours as it’s one less thing to stress over! What’s your secret trick to help lift your energy when you’re feeling a bit flat? I’d love to hear your thoughts! #tired #stress #lipstick #makeup #energy https://ift.tt/2Jzy9T8

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Recipe testing Monday! I’m developing a low carb, high fibre bread recipe. Let me know if you want the recipe! #lowcarb #weightloss #40kilosdown #vegetarian #vegan #glutenfree https://ift.tt/2HhuSY1

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Thanks to everyone who popped in for last nights LIVE with me and Miss Leah! These LipPaints truly are amazing! I’m wearing 03 and Leah is wearing 11, while eating a late lunch. Pleased to see that her lip paint is staying in place! If you love makeup like we do, check out the live stream on my FB page and if you want some of these lip paints, PM me and I’ll hook you up. Have a sensational day! Xx #makeup #lipstick #livestream #socialselling https://ift.tt/2uWMdTy

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How to deal with cravings: listen to what they’re really trying to tell me (is it nutritional, emotional or triggered by association) and make a logical choice to help! Tonight’s live stream is all about WHY I can eat chocolate, a fast and easy chocolate bark recipe and giving you tools on how to deal with cravings to ensure you achieve diet success!! Join me tonight at 7pm on My Facebook page! Chocolate anyone? #mydietfood #lowcarb #weightloss #realfood #vegetarian #40kilosdown #chocolate https://ift.tt/2IrdjnO

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Happy Easter Monday! I’ve just been out for a huge walk with Pete and Miss Leah, now bussing home! I’m amazed at how a small portion of the right foods gives me so much more energy! If it weren’t for a blister I could have walked home too! If you’re struggling with your energy, let’s talk. It could be as simple as tweaking your daily food plan. Right, off home to make low carb self saucing chocolate pudding - perfect after my broccoli and beans with a drizzle of olive oil and paprika cumin baked chicken!!!! Mmmmmmmmmm #diet #40kilosdown #lowcarb #goodfats #realfood #tasty #healthy https://ift.tt/2q24YQT

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Happy Easter Monday! I’ve just been out for a huge walk with Pete and Miss Leah, now bussing home! I’m amazed at how a small portion of the right foods gives me so much more energy! If it weren’t for a blister I could have walked home too! If you’re struggling with your energy, let’s talk. It could be as simple as tweaking your daily food plan. Right, off home to make low carb self saucing chocolate pudding - perfect after my broccoli and beans with a drizzle of olive oil and paprika cumin baked chicken!!!! Mmmmmmmmmm #diet #40kilosdown #lowcarb #goodfats #realfood #tasty #healthy https://ift.tt/2q24YQT

via Monique Bradley https://ift.tt/2Gpu0nc