Happy New Year and all that jazz x #inspiration #newyear http://ift.tt/2CpNFQT

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Mmmmm! Made the best low carb savoury muffins during the live stream in my private Facebook group. I share new recipes in there every week and DAMN they're tasty!! They've certainly helped me get my weight and my health under control. Every day I see another change happening in my body. If you're struggling with your weight and your health, maybe low carb could be an option to consider? Pm me if you want to know more x #40kiloslighter #health #healthyfood #lowcarb #lifestyle #weightloss #recipe #food #foodie

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You're amazing and if you've had a crap year, it's time to turn things around. Want a better 2018? Want to lose weight and gain health like I did? Want to smash those goals? Don't wait for NYE. Your journey starts NOW!! These affirmations are simple and damn effective. Save this picture and repeat these multiple times every day!! They've changed my life and if you're ready, let's do this. M x

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Low carb cheesy pesto scrolls. SOOOOO GOOD!!! #lowcarb #recipe #baking #vegetarian #food #foodie http://ift.tt/2C1xNnI

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Mmmmmm! Japanese style slaw with cashew nuts, avocado and a drizzle of sesame oil. So tasty and loaded with goodness! Do you have a favourite summer salad? #lowcarb #salad #wholefoods #weightloss #healthy #vegan #vegetarian http://ift.tt/2yKRDxJ

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What is this you ask? A low carb baked lemon cheesecake of epic goodness. If I never ever eat another dessert in my life, I will be happy. This is so very very good, it left me speechless. That's a big deal. Recipe in my private Facebook class tomorrow night. Seriously, this is the one dessert to rule them all..... #dessert #recipe #foodie #glutenfree #baking #surprise #food #cooking #lowcarb http://ift.tt/2kyl40U

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Today's the day!!! Pop on in to my place! I'd love to see you!! I have my favourite Green Touch Avocado Oil for you to try and buy if you love it as much as I do!!! Xx

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*TRAVEL TIP* grab a homeopathic kit like this before you go anywhere! You can get it from @spaghill from @my_remedy_ it's an emergency homeopathic 'feeling poorly' kit. A tiny bit of Delhi Belly snuck up on me and after trying Nux Vomica, then Ipecac, I'm back. Amazed at how effective these remedies are and I'm incredibly grateful to have it with me! Best travel/emergency kit everrr! www.myremedy.co.nz. #travel #health #sick #homeopathy http://ift.tt/2ABE8Fp

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