Off to the ball! Supporting Operation Restore Hope, this is AMAZING. See you after 6 for the live stream with people who are changing lives. ❤ #charity #redcarpet #surgeon #panicpr #tv #livestream http://ift.tt/2yXoMdc

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These guys. Saw them and had to have them. What's your fav Broccoli recipe? Mine would be roasted with cheesy sauce made from cream cheese and Mozzarella....and lashings of cracked pepper!!!! #food #lowcarbs #health #glutenfree #foodporn #vegetables #garden http://ift.tt/2xiSOVa

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Always the perfect breakfast. I love my mushrooms with a little garlic, some onions and a dash of Worcestershire Sauce. Perfect to replace bread or hash browns with eggs and bacon. What's your fav breakfast? #food #lowcarbs #health #glutenfree #foodporn #vegetables #garden http://ift.tt/2xY72u9

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Look at this beauty! Looking forward to tonight guys LIVE showcasing a great Italian inspired dish. Wanna join me?? Heres the details: http://bit.ly/2fQX6My See you tonight! #lowcarb #delish #nom #vegetables #foodie #recipe #cooking #dinner http://ift.tt/2ir5nev

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🌸SHOUTOUT🌸 to my lovely friend Jan Turley from Obrmerino for this amazing pink wrap that I wore last weekend when collecting for the Breast Cancer Foundation NZ on K Road. Seriously such a pretty spring colour!!!!! 💗 love your work Jan xxx #merino #pink #breastcancer #style #fashion #poncho #springtime http://ift.tt/2yWufls

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I'm excited about tomorrow's show!! I've got a great guest and a ripper recipe for you that is DELISH and benefits your health! What do you think? Savoury or sweet?? Let me know your thoughts xx

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🍦WHATS YOUR FAV DESSERT?🍦 Low carb decadent dessert recipe coming out tonight at 7.30 in my FB group!!!! It's been great to help me lose weight and satisfy my cravings. What's your fav?? To get access to the recipe and the stream join here: http://bit.ly/2fQX6My

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Collecting with this goddess for the Breast Cancer Foundation on K Road!! Swing by and get your loosies out of your pocket and do something good for someone who needs it. 💗💗💗💗💗#breastcancer #love #cancersucks #cancer #charity http://ift.tt/2xDKXRj

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Just another reason why I LOVE #LOWCARB !! Recipe testing is an utter delight. This little beauty is low carb, creamy, chocolatey and totally answers my need for desserty goodness. What is it??? Recipe coming out this week in my Facebook group! You can join here: http://bit.ly/2fQX6My #weightlossjourney #lowcarb #joy #chocolate #foodie #recipe #dessert #vegetarian http://ift.tt/2xsBxbv

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⭐️FREE DOWNLOAD UPDATE⭐️Morning beautiful people!!! If my low carb PDF hasn't turned up in your inbox yet, check your spam folder!!! I've been busy recipe testing and can you tell I'm in ❤ with this food??? Finally a positive food obsession that benefits my health!! Oh and you can join my exclusive Facebook group where I work with you to help you achieve your weightloss and wellness goals. Seriously, no more diets, no more stres! Let's have fun and feel great! Wishing you a sensational day and if you want to join the group, let me know!! Mxx

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🔥IT'S NEARLY HERE!!!! 🔥At midnight tonight, my life changing low carb PDF is heading your way! But are you on the list?? If not, subscribe now! Here's the link: http://ift.tt/2k6Tlr7 Join me for the NO MORE DIETS REVOLUTION! This is real food that serves your health!!! ❤❤❤❤❤ #happyhealthyandwell

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😮LOW CARB LIVING ROCKS MY LIFE😮 Just had a great session with Osteopath Mandy from Vital Body who said my body is in great health! Since going low carb not only has my IBS stopped, I've had no PMT mood swings, no bloating, no headaches, lost weight and finally my blood pressure (which was high) is textbook perfect. Does it work? HECK YES! My PDF with my own food diary, snacks, recipes and ideas on how to live low carb and WHY it may work for you drops on Friday. Who wants it? Are you on my mailing list? Click the sign up button on the top of my Facebook page to ensure you're on the list. X

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😮I NEED NEW CLOTHES!!😮 When your favourite t-shirt starts feeling more like a dress, you know you're on the right track. Got this great Tee from lovely Chasing Cait - Style Coach awhile back and it was quite fitted when I first got it. It's a relaxed fit size 12. Everyday I see more amazing results from living a low carb life in both my weight and my health. So, who's ready to do this with me??? Xx

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