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Monday, July 31, 2017
Rehearsals happening and I couldn't be more excited!! Next Wednesday we launch 'Easy Living With Monique Bradley' and we're talking food, living and lifestyle!! Come and join me online and chat with my guests!!! LETS DO THIS!! #tv #purpose #delicious #food #purpose #health #wellness http://ift.tt/2hityLe
Eek! I was on the radio this morning with Ali Leonard The Breeze talking about the ridiculous price of butter! Has anyone else noticed how expensive it is?? So I have started making my own and it turns out Ali has decided to come and visit me in the studio to show her how!! What other foods do you think are ridiculously overpriced right now???
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Sunday, July 30, 2017
Getting closer everyday to the launch of 'Easy Living With Monique Bradley!' So I want to hear from you. What's a real struggle? Finding the perfect jeans? Getting the kids to eat veges? Taming the fro? Finding your 'ZEN' mindset? Kick starting your fitness plan? Finding the job of your dreams? Or just generally finding motivation to PUT YOU FIRST??? Easy Living With Monique Bradley is about food, living and lifestyle and I'll be bringing in industry experts to answer your questions! So get creative and share your thoughts below. Love you guys xx #food #living #lifestyle #joy #purpose #personality #tv #livestream #passion http://ift.tt/2uMoF1I
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I love our new Yourfixtv studio kitchen. Tonight's experiment was making my own butter seasoned with sea salt from Hauraki Salt Company courtesy of my mate chef Jono from Texture Catering - a private dining chef. Very tasty butter and I love knowing there's no chemicals or preservatives. It's just made from real food. Give it a go! Cheaper to make your own I found it fun!! #realfood #butter #sugarfree #glutenfree #homemade #tv http://ift.tt/2vUyZTG
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Friday, July 28, 2017
Kids have got it sorted. This is @tedpartyanimal and Happy Dog. These guys live a pretty happy life. They keep it real. They keep it chilled. When I was a kid, Ted used to co-host my imaginary TV shows with me and now he co-hosts some of my real shows. The reason for this post today is that often, when we're kids, we've already got it sorted. We've worked out who we are and what we're going to do with our lives, until the voices of others get in and tell us a different story: those voices that get so loud, they drown out our own inner voice that says 'you can be a rock star'..... 'you can be a tennis champ'.... 'you can be whatever you want to be, for you are great!' I've been talking to heaps of people lately who have said the same thing: that they've had a career based on what they thought they should do, rather than what they dreamed...or after 20+ years of 'average' they've finally come back to what their child self already knew they could be. I'm grateful I found my way back and that's why I love my baes. Thanks for keeping it real boys. #child #joy #happy #passion #purpose #tv #livestream #liveyourdreams http://ift.tt/2w7XL2g
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Thursday, July 27, 2017
Wednesday, July 26, 2017
Had a great session in the @yourfixtv studio filming career tv with Caroline Sandford from @loveyourcareernz This was mind blowing for me and triggered a major catharsis as a business owner and entrepreneur, learning more about my values and how that affects your work, work/life balance and success!! Whether you're a business owner, studying, looking at a career change or unhappy in your job, this content is EXCELLENT!! You need to sign up!!! Find out more by emailing her: Caroline@loveyourcareer.co.nz or sign up to her mailing list on her website: http://ift.tt/2v0T9gQ #amazing #values #career #careertv #livestream #webinar #coach http://ift.tt/2tEFTew
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Tuesday, July 25, 2017
Thursday, July 20, 2017
Was just having a great chat to this guy tonight. Pete and I - when we have a moment - have pretty deep chats. We're great mates first and foremost and it's nice being able to just talk about 'stuff'. Tonight's chat was about VALUE. There's something magical (and I've been watching this happen in my life and in Pete's) when you're known as 'that person who.......' and it's different from just 'what you do'. Your value is the promise you make to your family, your friends or your clients that only you (or your brand) can fulfill. It clarifies and communicates what makes you SPECIAL and means you're irreplaceable. It's something that you have to live up to every day, so by jingoes, by hokey, IT SHOULD BE SOMETHING THAT BOTH EXCITES AND ENERGISES YOU as well as adding value to someone else's life. I'm an energising communicator. I make people laugh. I help them feel comfortable on camera so that THEY can shine. And the more I do it, the more magic happens. So, what's your value? What makes you unique? And how often do you get to actually proclaim 'THIS IS WHAT MAKES ME SPECIAL!!'??? I think it's time we all did. Be a tall poppy. Own your awesome and stay fabulous. Big loves. M X
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Tuesday, July 18, 2017
Tonight's show with @raymcvinnie was a ripper!! Stunning steak with a gorgeous sauce. Defo one to try at home!! Thanks Ray! And a big thanks to @bitenz and @dilmahceylontea and @nzdilmah for joining us for tonight's show!!! Thanks also @fabuleuxvousjewellery for my stunning necklace and to @simplybeautifulglobal for my pretty dress. Love you guys xx #masterchef #steak #tea #recipe #dinner http://ift.tt/2vxaRFM
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Friday, July 14, 2017
Curly haired goddesses: we need to talk! After heaps of people telling me to 'let it go curly' I sucked it up and did it. After chatting with lovely Kelly from @hairfit she suggested I try an awesome product to help get rid of frizz and make the curls a bit 'nicer'. And it worked!!! If you want the details, let me know. Xx #curlyhair #happy #hair #frizzfreecurls #frizzfree http://ift.tt/2vmYU5F
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Thursday, July 13, 2017
How cute is this teapot? Thanks Masterchef Ray McVinnie and Jenny for the sweetest house warming gift! Perfect for these cold gloomy days as I'm totally addicted to tea! Thanks to the recent Dilmah Tea global tea party, I'm well stocked!! Loving it. Perfect with home baking. #tea #masterchef #baking #winter #housewarming http://ift.tt/2uoQWwb
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This weeks show with Masterchef Ray McVinnie was a stunner. Are you a fan of a spicy walnut and fruit loaf? If so this is a WINNER! Impressed my visitors with this one today. Goes nicely with a cup of Dilmah Tea 10/10 Ray. Will make in my own kitchen. #baking #tea #fruit #walnuts #masterchef http://ift.tt/2tLYfel
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Wednesday, July 12, 2017
This weeks show with Masterchef @raymcvinnie was a stunner. Are you a fan of a spicy walnut and fruit loaf? If so this is a WINNER! Impressed my visitors with this one today. Goes nicely with a cup of @dilmahceylontea 10/10 Ray. Will make in my own kitchen. #baking #tea #fruit #walnuts #masterchef http://ift.tt/2tLYfel
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Monday, July 10, 2017
Super excited to be LIVE with MasterChef Ray McVinnie tonight, cooking up a storm in his kitchen! Tonight we're broadcasting in association with our chums at Dilmah Tea following on from their recent 24 hour global tea party so what goes best with a good cup of tea?? Home baking!!!!! Pop in for tonight's stream at 6.30 pm NZ time, say hi, share your tea story and learn a new recipe!!! See y'all then!!! M x
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Thursday, July 6, 2017
A big night, hosting a live stream for @dilmahceylontea who tonight celebrated 150 years since the first crop of Ceylon tea was planted! I'm a huge tea fan so this event was an honour to be part of!!! Congratulations Dilmah for this fantastic event and for putting together a 24 hour global tea party!! Genius!!! Thanks also to @simplybeautifulglobal for dressing me and to @fabuleuxvousjewellery for this gorgeous necklace which says 'Trust in the journey' - something I've learnt to do and am LOVING! I LOVE MY JOB!! #tea #socialbroadcasting #livestream #dotryit #newzealand http://ift.tt/2tU8wrA
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Another great show last night with @raymcvinnie LIVE from his kitchen. I love food and it's awesome that every week he makes something new and exciting! Last night was pork meatballs. Best dinner I've had all week!!! Nice work chef. Dress by @simplybeautifulglobal and jewels by @fabuleuxvousjewellery #food #liveyourdreams #foodie #masterchef #realfood #deadeasy #socialbroadcasting http://ift.tt/2soHnbU
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Tuesday, July 4, 2017
Another great show last night with @raymcvinnie LIVE from his kitchen. I love food and it's awesome that every week he makes something new and exciting! Last night was pork meatballs. Best dinner I've had all week!!! Nice work chef. Dress by @simplybeautifulglobal and jewels by @fabuleuxvousjewellery #food #liveyourdreams #foodie #masterchef #realfood #deadeasy #socialbroadcasting http://ift.tt/2soHnbU
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Mmmmm! Pork Meatballs with Tomatoes and Spinach made by Masterchef @raymcvinnie during tonight's Live cooking show! Just had it for dinner - one of the perks of the job! Recipe on Ray's website: www.raymcvinnie.com YOU HAVE TO MAKE IT!!!!!!!!!! #dinner #recipe #food #foodie #realfood #masterchef #meatballs http://ift.tt/2sHPgbW
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Monday, July 3, 2017
SO excited about the launch of 'Easy Living With Monique Bradley'! I've got some AMAZING guests lining up who are experts in food, wellness, fashion, DIY, coaching and transformation, fitness, technology, education, business, money and SO MUCH MORE!! But I want to know: what do you want to see? I'm honoured to have access to a huge array of amazing experts who can help make your life happier, healthier and more fabulous, so if you could talk to an expert, who would you want to talk to? Social broadcasting in this style gives you the opportunity to watch a show and chat with the experts directly so tell me what you want to see!!! Share your thoughts below!! M XXX
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Sunday, July 2, 2017
This lime was the size of my hand. Tasty as and full of juice. I tried this on Niue Island which was a mind altering experience for me. Adventures completely out of my comfort zone and an opportunity to face some of my biggest food fears. Life changing and inspiring. You know when life gives you lemons over and over again? What happens when it gives you a lime? What do you do when you're so used to always getting lemons and suddenly, through making one tiny change, you get a lime? So you've lived a life of the same scenarios and got the same results, until one change triggers a sequence of ripples that become life changing episodes. My suggestion on how to cope? Celebrate. Celebrate and acknowledge that you've had the balls to make a change, no matter how big or how small. Celebrate as it's acknowledging that your change was worth it. Celebrate because it's a reminder that even if a thousand doors closed, one opened. Celebrate because you were brave. While I love lemons, I'm ready for limes. #glutenfree #fruit #dairyfree #inspiration #life #change #liveyourdreams http://ift.tt/2sxEcCX
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Dinner tonight!! Nothing like roast vegetables! Fresh veges from @farrofresh roasted with a freaking awesome new NZ Avocado oil from Green Touch. SO FREAKING TASTY! Avocado oil is buttery and has a slightly peppery flavour, so she perfect for winter veges!!! Also a very healthy option as it's loaded with good fats. Total win. Best dinner for a winters night. #vegan #vegetarian #realfood #glutenfree #dairyfree http://ift.tt/2sf3BNK
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Saturday, July 1, 2017
Watched a tutorial on how to look after and treat your curly hear. I think I nailed it. #hair #hairtutorial #nailedit #curlyhair http://ift.tt/2txhlY1
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