via Monique Bradley http://ift.tt/2k9q3XA
Thursday, January 26, 2017
Wednesday, January 25, 2017
My lastest #coffee addiction: long black with a shot of cream. OMG this is a delish party in my mouth, plus to learn it's a better option than the trim latte I've been drinking for the last 18 months blows my mind! Thanks @drnicolapope for reminding me of this little beauty!! #organic #cream #caffeine http://ift.tt/2kkGkGw
via Monique Bradley http://ift.tt/2j61xXC
Saturday, January 21, 2017
Thursday, January 19, 2017
Finished work last night at 11.50. Early mornings and me don't mix. Thank goodness for the help of my glam squad, lovely Romina from @silhouettebeautynz and gorgeous @paularosevearchapman from @evelyn.rose.lashes for helping make this semi natural look achievable.... after 4 hours sleep.... love you guys. #lashes #facial #coffee #flight #early #morning http://ift.tt/2jDMap3
via Monique Bradley http://ift.tt/2iH7lXz
Tuesday, January 17, 2017
This was me when I was 20. Toad of Toad Hall. No padding, just 110 kgs of funny fat girl jokes. I believed that I couldn't do anything about my weight so I may as well have another quarter pounder combo meal. To be honest, I was desperately unhappy and my health was terrible. A belief is simply a story we hear or tell ourselves over and over again till it becomes our truth. Beliefs can change. What if you decide you want to tell a different story? I did and after many years of being the yo-yo queen, I'm finally finding peace and telling a much happier story. Every day is a chance to have a new year so make EVERY day the time to start your new story. #cleaneating #happy #realfood #weightloss #story #inspiration #newyear #newyou #now http://ift.tt/2jr7IFh
via Monique Bradley http://ift.tt/2k08h9s
Friday, January 13, 2017
Today's heavenly homemade raw food smoothie: cinna-nut-nana. Sooo good!! Amazingly creamy and satisfying and perfect for a hot summers day!!! If you want the recipe let me know. Xx #raw #vegan #vegetarian #dairyfree #glutenfree #realfood #cleaneating #protein #tasty #homemade http://ift.tt/2iu35J5
via Monique Bradley http://ift.tt/2jgHVPT
Wednesday, January 11, 2017
This is the best way to have a meeting. #coffee and #cupcakes from @bondie_designer_cupcakes oh yes..... this is the death by chocolate and it was totes divine. A party in my mouth just happened and it was glorious. #baking #planning #business #chocolate #success #tv http://ift.tt/2iHLLhA
via Monique Bradley http://ift.tt/2j93n9t
Monday, January 9, 2017
LOVE THIS! Have you been struggling with getting started and making this year, your BEST year yet? Tip from me: I have created affirmations that I added into my phone as a daily event. The alarm activates every day at 9.55 am, and is a great reminder and motivator to keep following my vision and that 'I CAN DO IT'. Affirmations help re-write your programming and the secret to their success is simply repetition. Today is your day. What's your affirmation? Believe you can and you're halfway there. X. #productive #timemanagement #inspiration #affirmation #lifestyle #living #success #programming #belief http://ift.tt/2ibCgJD
via Monique Bradley http://ift.tt/2ixlMtd
Sunday, January 8, 2017
Saturday, January 7, 2017
New blog coming out on how I save more time every week and am more productive than ever! And I still get time to watch reality TV. Lol! This is your year to dream big and kick ass. Let's do this. #motivation #motivationalquotes #happy #foodie #reality #realitytv #smoothies #vegetarian #vegan #inspiration #timemanagement #productive http://ift.tt/2j4oNSq
via Monique Bradley http://ift.tt/2i3i0GS
Friday, January 6, 2017
Had an amazing cupcake from @bondie_designer_cupcakes in @takapuna today! So good and a reminder to keep believing in miracles. Lol. Check out the video on the Pete And Monique Facebook page. #cheatday #cupcakes #facebook #inspiration #cupcake #coffee #foodie #baking #homemade #chocolate http://ift.tt/2i0DsME
via Monique Bradley http://ift.tt/2j0Yah9
Wednesday, January 4, 2017
Just made my own #raw dark chocolate!! I'm a huge chocolate fan so thought I'd give it a try! I'm totally a fan. Creamy, smooth, tasty and made from real ingredients and #superfoods ! This is the best!!! I added peanuts to some, peanut butter to others and sesame seeds to a few, while leaving the rest plain. Soooooo good!!!!! Let me know if you want the recipe. #glutenfree #vegan #vegetarian #dairyfree #preservativefree #organic #realfood http://ift.tt/2itTcK5
via Monique Bradley http://ift.tt/2itSjRE
Sunday, January 1, 2017
Just made my own #raw dark chocolate!! I'm a huge chocolate fan so thought I'd give it a try! I'm totally a fan. Creamy, smooth, tasty and made from real ingredients and #superfoods ! This is the best!!! I added peanuts to some, peanut butter to others and sesame seeds to a few, while leaving the rest plain. Soooooo good!!!!! Let me know if you want the recipe. #glutenfree #vegan #vegetarian #dairyfree #preservativefree #organic #realfood http://ift.tt/2itTcK5
via Monique Bradley http://ift.tt/2itSjRE
Subscribe to:
Posts (Atom)